Begin with a few moments of quiet.
The intention is to open yourself to the presence of God within you and among those gathered.
Invite all present to sit comfortably.
When sitting comfortably, take three deep breaths, as you breathe in feel your lungs filling all the way up, when they are full slowly release your breath and feel your lungs emptying out fully. Repeat this three times.
Now return to breathing normally and make the sign of the cross:
In the name of the Father and of the Son and of the Holy Spirit.
Invite each person present to take a few moments to reflect on:
Where in the past week did I encounter God in my life?
Where in the past week did I inhibit God in my life?
Allow time in quiet for this and then, after a few moments, invite those present to share on this, if they are comfortable to do so.
If you like to have some quiet music playing during this click below.
Read the Gospel – John 16:12-15
Read the Gospel aloud, even if you are on your own.
Jesus said to his disciples:
‘I still have many things to say to you
but they would be too much for you now.
But when the Spirit of truth comes
he will lead you to the complete truth,
since he will not be speaking as from himself
but will say only what he has learnt;
and he will tell you of the things to come.
He will glorify me,
since all he tells you
will be taken from what is mine.
Everything the Father has is mine;
that is why I said:
All he tells you will be taken from what is mine.’
Reflect on the Gospel
Sit quietly now for a few moments and allow the images created by hearing the Gospel to emerge. Use the quietening music again if you wish
In the Gospel, Jesus is acknowledging that the fullness of understanding is too big to grasp, rather that it is a journey we undertake. He tells us that the Spirit is there to guide us.
The Trinity is about relationship. The Rublev icon depicts that sense of the depth of relationship.
The following is a short exploration of the Trinity by Fr. Richard Rohr OFM:
Close the time of Prayer with the Our Father
Our Father, who art in heaven,
hallowed be thy name;
thy kingdom come,
thy will be done
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us;
and lead us not into temptation,
but deliver us from evil.
Take a moment now to bring to mind those you want to share peace with, family, friends, those where your relationship is broken.
Deliver us, Lord, we pray, from every evil,
graciously grant peace in our days,
that, by the help of your mercy,
we may be always free from sin
and safe from all distress,
as we await the blessed hope
and the coming of our Saviour, Jesus Christ. Amen
Fr. Kieran O’Mahony offers a scriptural analysis on the readings here: Written
And over the week, you might like to sit with the following image in prayer.
Prayer For Community
God, Lord of all creation, lover of life and of everything, please help us to love in our very small way what You love infinitely and everywhere. We thank You that we can offer just this one prayer and that will be more than enough, because in reality every thing and every one is connected, and nothing stands alone. To pray for one part is really to pray for the whole, and so we do. Help us each day to stand for love, for healing, for the good, for the diverse unity of the Body of Christ and all creation, because we know this is what You desire: as Jesus prayed, that all may be one. We offer our prayer together with all the holy names of God, we offer our prayer together with Christ, our Lord. Amen.
Taken from the daily reflections from the Centre for Action and Contemplation www.cac.org