A peace the world cannot give is my gift to you
Begin with a few moments of quiet.
The intention is to open yourself to the presence of God within you.
Find a comfortable space and when ready, take three deep breaths. As you breathe in feel your lungs filling all the way up, when they are full slowly release your breath and feel your lungs emptying out fully. Repeat this three times.
Now return to breathing normally and take a few moments to reflect on:
- Where in the past week did I encounter God in my life?
- Where in the past week did I inhibit God in my life?
If you like to have some quiet music playing during this click below.
A Light onto My Path– Eric Nordhoff
Read the Gospel
… and when you are ready, read the Gospel aloud, even if reading it on your own.
Jesus said to his disciples:
‘If anyone loves me he will keep my word,
and my Father will love him,
and we shall come to him and make our home with him.
Those who do not love me do not keep my words.
And my word is not my own:
it is the word of the one who sent me.
I have said these things to you while still with you;
but the Advocate, the Holy Spirit,
whom the Father will send in my name,
will teach you everything
and remind you of all I have said to you.
Peace I bequeath to you, my own peace I give you,
a peace the world cannot give,
this is my gift to you.
Do not let your hearts be troubled or afraid.
You heard me say: I am going away, and shall return.
If you loved me you would have been glad to know that I am going to the Father,
for the Father is greater than I.
I have told you this now before it happens,
so that when it does happen you may believe.’
Reflect on the Gospel
…a message of peace….. a promise of a peace that is lasting.
Sit quietly now for a few moments and allow the images created by hearing the Gospel to emerge.
Reflect on what is it that gives me peace in my life……how is peace disturbed in my life? How can you bring peace into the world this week……each of us is responsible for bringing peace into life. Read this vow of non-violence from the Center for Action and Contemplation from 2017. Practice: Vow of NonViolence . Is this something you can commit to praying each day for one year?
Use some quietening music again if you wish.
Close the time of Prayer with the Our Father
Our Father, who art in heaven,
hallowed be thy name;
thy kingdom come,
thy will be done
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us;
and lead us not into temptation,
but deliver us from evil.
Take a moment now to bring to mind those you want to share peace with, family, friends, those where your relationship is broken.
Deliver us, Lord, we pray, from every evil,
graciously grant peace in our days,
that, by the help of your mercy,
we may be always free from sin
and safe from all distress,
as we await the blessed hope
and the coming of our Saviour, Jesus Christ. Amen
Fr. Kieran O’Mahony offers a scriptural analysis on the Gospel read in our Mass this day in written or on video.
The following prayer is from the Center for Action and Contemplation community. We invite you to listen to or join with Richard Rohr in praying this prayer (see cac.org)
Loving God, you fill all things with a fullness and hope that we can never comprehend. Thank you for leading us into a time where more of reality is being unveiled for us all to see. We pray that you will take away our natural temptation for cynicism, denial, fear and despair. Help us have the courage to awaken to greater truth, greater humility, and greater care for one another. May we place our hope in what matters and what lasts, trusting in your eternal presence and love. Listen to our hearts’ longings for the healing of our suffering world. Please add your own intentions . . . Knowing, good God, you are hearing us better than we are speaking, we offer these prayers in all the holy names of God. Amen.