Begin with a few moments of quiet.
The intention is to open yourself to the presence of God within you and among those gathered.
Invite all present to sit comfortably.
When sitting comfortably, take three deep breaths, as you breathe in feel your lungs filling all the way up, when they are full slowly release your breath and feel your lungs emptying out fully. Repeat this three times.
Now return to breathing normally and make the sign of the cross:
In the name of the Father and of the Son and of the Holy Spirit.
Invite each person present to take a few moments to reflect on:
Where in the past week did I encounter God in my life?
Where in the past week did I inhibit God in my life?
Allow time in quiet for this and then, after a few moments, invite those present to share on this, if they are comfortable to do so.
If you like to have some quiet music playing during this click below.
Introduce the Gospel
This is the Fourth Sunday in Ordinary Time
How often do we meet people whose words and deeds match? Sometimes at least, but it may be rare enough. In the old expression, when all is said and done, more is said than done. Jesus is a teacher with authority — not the authority of position or
force but power from within. This is suggested by the Greek word for authority exousia, from within (my) being.
Even today, there are religious leaders who speak from within, whose word is genuine, whose deeds match what they say. These are the ones we listen to; these are the ones we would love to be like
From Kieran O’Mahony Hearers of the Word for this Sunday
Read the Gospel – Mark 1:21-28
Read the Gospel aloud, even if you are on your own.
Jesus and his disciples went as far as Capernaum, and as soon as the sabbath came he went to the synagogue and began to teach. And his teaching made a deep impression on them because, unlike the scribes, he taught them with authority.
In their synagogue just then there was a man possessed by an unclean spirit and it shouted, ‘What do you want with us, Jesus of Nazareth? Have you come to destroy us? I know who you are: the Holy One of God.’ But Jesus said sharply, ‘Be quiet! Come out of him!’ And the unclean spirit threw the man into convulsions and with a loud cry went out of him.
The people were so astonished that they started asking each other what it all meant. ‘Here is a teaching that is new’ they said ‘and with authority behind it: he gives orders even to unclean spirits and they obey him.’ And his reputation rapidly spread everywhere, through all the surrounding Galilean countryside.
Reflect on the Gospel
Sit quietly now for a few moments and allow the images created by hearing the Gospel to emerge. Use some quietening music again if you wish.
When you are ready, move onto reflecting on what took place in the Gospel.
- What is the movement that is taking place?
- Place yourself in the ‘shoes’ of one or other of the characters.
And his teaching made a deep impression on them because, unlike the scribes, he taught them with authority
- How does this resonate with or challenge me?
- What is mine to do?
Close the time of Prayer with the Our Father
Our Father, who art in heaven,
hallowed be thy name;
thy kingdom come,
thy will be done
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us;
and lead us not into temptation,
but deliver us from evil.
Take a moment now to bring to mind those you want to share peace with, family, friends, those where your relationship is broken.
Deliver us, Lord, we pray, from every evil,
graciously grant peace in our days,
that, by the help of your mercy,
we may be always free from sin
and safe from all distress,
as we await the blessed hope
and the coming of our Saviour, Jesus Christ. Amen
Fr. Kieran O’Mahony offers a scriptural analysis on the Readings in written or on video.
The Spirit of God is seeking to create a newness in our lives, that calls us to a fresh wholeness that requires much letting go of what we have known, and co-creating with God an undreamt-of future for our church, for our world and for ourselves. This does not mean forgetting the past, which has brought us to the present.
The Gospel life is about a new future in God. In an incarnational, evolutionary universe nothing is complete and God is still creating. We are a central part of this creation which is happening in our midst.