
This is my Son, my Chosen; listen to him!
Luke 9:35
Begin with a few moments of quiet.
The intention is to open yourself to the presence of God within you and among those gathered.
Invite all present to sit comfortably.
When sitting comfortably, take three deep breaths, as you breathe in feel your lungs filling all the way up, when they are full slowly release your breath and feel your lungs emptying out fully. Repeat this three times.
Now return to breathing normally and make the sign of the cross:
In the name of the Father and of the Son and of the Holy Spirit.
Amen
Invite each person present to take a few moments to reflect on:
Where in the past week did I encounter God in my life?
Where in the past week did I inhibit God in my life?
Allow time in quiet for this and then, after a few moments, invite those present to share on this, if they are comfortable to do so.
If you like to have some quiet music playing during this click below.
Introduce the Gospel
On this Sunday we encounter in our scripture readings ………
Stories of extraordinary experiences can leave us feeling on the outside—such moments of intense awareness of presence are rare and fleeting. And yet, we all have our inklings of something more, the surprise of God in the midst of the everyday. Any deep experience, when we take time to reflect on it and appropriate it, will disclose to us “the beyond in the midst” in Bonhoeffer’s happy phrase. Love, birth, death, a child, nature, music, goodness and so on—all tokens of the something more which draws us on.
From Kieran O’Mahony Hearers of the Word for this Sunday
Read the Gospel – Luke 9:28-36
Read the Gospel aloud, even if you are on your own.
Jesus took with him Peter and John and James and went up the mountain to pray. As he prayed, the aspect of his face was changed and his clothing became brilliant as lightning. Suddenly there were two men there talking to him; they were Moses and Elijah appearing in glory, and they were speaking of his passing which he was to accomplish in Jerusalem. Peter and his companions were heavy with sleep, but they kept awake and saw his glory and the two men standing with him. As these were leaving him, Peter said to Jesus, ‘Master, it is wonderful for us to be here; so let us make three tents, one for you, one for Moses and one for Elijah.’ – He did not know what he was saying. As he spoke, a cloud came and covered them with shadow; and when they went into the cloud the disciples were afraid. And a voice came from the cloud saying, ‘This is my Son, the Chosen One. Listen to him.’ And after the voice had spoken, Jesus was found alone. The disciples kept silence and, at that time, told no one what they had seen.

Reflect on the Gospel using Imaginative Prayer
Sit quietly now for a few moments and allow the images created by hearing the Gospel to emerge. Use some quietening music again if you wish.
See here also some popular methods for engaging with scripture and leading into contemplation.
When you are ready, move onto reflecting on what took place in the Gospel, either sitting with the passage and your own reflection on it or using one or more of the following prompts for reflection arising from the Gospel.
- The transfiguration experience was one that affirmed Jesus’ identity as the beloved disciple of God and strengthened him for the future. What have been the experiences, the moments of insight, that have clarified your sense of who you are and being beloved by God?
- On the mountain the disciples saw Jesus in a new way. Sometimes in friendships there are moments of sharing in which we get to know a friend in a new and deeper way. Have you had that experience in human friendship, or in your relationship with Jesus, with God, or with the Spirit of God within? Recall when it happened and what it was like for you?
- For the disciples, the experience also served as a reminder that their task as they accompanied Jesus on the road to Jerusalem was really to listen to him. This puts our Lenten efforts in context. What have you found helpful to get you to listen and to understand more deeply the meaning of the life and message of Jesus?
Pointers to Prayer by: John Byrne OSA—Intercom
Close the time of Prayer with the Our Father
Our Father, who art in heaven,
hallowed be thy name;
thy kingdom come,
thy will be done
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us;
and lead us not into temptation,
but deliver us from evil.
Take a moment now to bring to mind those you want to share peace with, family, friends, those where your relationship is broken.
Deliver us, Lord, we pray, from every evil,
graciously grant peace in our days,
that, by the help of your mercy,
we may be always free from sin
and safe from all distress,
as we await the blessed hope
and the coming of our Saviour, Jesus Christ. Amen
Additional Resources
Fr. Kieran O’Mahony offers a scriptural analysis on the Readings in written or on video.
The Spirit of God is seeking to create a newness in our lives, that calls us to a fresh wholeness that requires much letting go of what we have known, and co-creating with God an undreamt-of future for our church, for our world and for ourselves. This does not mean forgetting the past, which has brought us to the present.
The Gospel life is about a new future in God. In an incarnational, evolutionary universe nothing is complete and God is still creating. We are a central part of this creation which is happening in our midst.