Beginning with a few moments of quiet.
The intention is to open yourself to the presence of God within you.
Find a comfortable space and when ready, take three deep breaths. As you breathe in feel your lungs filling all the way up, when they are full slowly release your breath and feel your lungs emptying out fully. Repeat this three times.
Now return to breathing normally and take a few moments to reflect on:
- Where in the past week did I encounter God in my life?
- Where in the past week did I inhibit God in my life?
If you like to have some quiet music playing during this click below.
and when you are ready read the Gospel
… a familiar story, and when we encounter a familiar story we can be inclined to hear the version we know rather than actually hearing the story. Try to listen to it as if for the first time, hearing something new in it…
the Gospel – Luke 11:1-13
How to pray
Once Jesus was in a certain place praying, and when he had finished one of his disciples said, ‘Lord, teach us to pray, just as John taught his disciples.’
He said to them, ‘Say this when you pray:
‘“Father, may your name be held holy,
your kingdom come;
give us each day our daily bread,
and forgive us our sins,
for we ourselves forgive each one who is in debt to us.
And do not put us to the test.”’
He also said to them:
‘Suppose one of you has a friend and goes to him in the middle of the night to say, “My friend, lend me three loaves, because a friend of mine on his travels has just arrived at my house and I have nothing to offer him”; and the man answers from inside the house, “Do not bother me. The door is bolted now, and my children and I are in bed; I cannot get up to give it you.” I tell you, if the man does not get up and give it him for friendship’s sake, persistence will be enough to make him get up and give his friend all he wants.
‘So I say to you: Ask, and it will be given to you; search, and you will find; knock, and the door will be opened to you. For the one who asks always receives; the one who searches always finds; the one who knocks will always have the door opened to him. What father among you would hand his son a stone when he asked for bread? Or hand him a snake instead of a fish? Or hand him a scorpion if he asked for an egg? If you then, who are evil, know how to give your children what is good, how much more will the heavenly Father give the Holy Spirit to those who ask him!’
Reflect on the Gospel
Sit quietly now for a few moments and allow the images created by hearing the Gospel to emerge.
Use some quietening music again if you wish.
Ask yourself, how is this Gospel speaking to my situation in my life in this moment.
There are a number of different aspects to it, all interrelated. Which of them speaks to you most strongly? Why is that?
Close the time of Prayer with the Our Father
Our Father, who art in heaven,
hallowed be thy name;
thy kingdom come,
thy will be done
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us;
and lead us not into temptation,
but deliver us from evil.
Take a moment now to bring to mind those you want to share peace with, family, friends, those where your relationship is broken.
Deliver us, Lord, we pray, from every evil,
graciously grant peace in our days,
that, by the help of your mercy,
we may be always free from sin
and safe from all distress,
as we await the blessed hope
and the coming of our Saviour, Jesus Christ. Amen
Fr. Kieran O’Mahony offers a scriptural analysis on our Gospel for this weekend in written or on video.
The following prayer is from the Center for Action and Contemplation community. I invite you to red it yourself below or to join with Richard Rohr in praying it (see also http://www.cac.org)
Loving God, you fill all things with a fullness and hope that we can never comprehend. Thank you for leading us into a time where more of reality is being unveiled for us all to see. We pray that you will take away our natural temptation for cynicism, denial, fear and despair. Help us have the courage to awaken to greater truth, greater humility, and greater care for one another. May we place our hope in what matters and what lasts, trusting in your eternal presence and love. Listen to our hearts’ longings for the healing of our suffering world. Please add your own intentions . . . Knowing, good God, you are hearing us better than we are speaking, we offer these prayers in all the holy names of God. Amen.